South Bay Leader

SoCal Breathe Free's San Diego location is warning about the impacts that barometric pressure changes can have on patients, especially those who already have sinus conditions or frequent headaches. 

In light of the recent impact of Hurricane Helene and the approach of Hurricane Milton, specialists at the office are issuing reminders about how changes in weather can cause new or changing symptoms, even in mild storms.

For those already suffering from sinus issues or headaches, hurricanes can bring an added layer of discomfort. Barometric pressure changes, which occur during storm events like hurricanes, are known to trigger headaches, particularly for individuals prone to migraines or sinus pressure. This phenomenon, known as barotrauma, results from shifts in air pressure that can cause discomfort in the ear, sinus cavities, and head.

Studies have shown that sudden drops in barometric pressure can trigger headaches and migraines. As hurricane season continues to impact the southeastern portion of the U.S. and the atmospheric pressure decreases, some individuals may experience facial discomfort, sinus pain, or even teary eyes—symptoms often mistaken for a cold or allergy-related issues.

For those dealing with sinus pressure or headaches during the storm, experts suggest trying a few simple remedies: use gravity by reclining instead of lying flat, drink plenty of water, and apply a warm compress to the face to help relieve sinus pressure. 

If the symptoms persist after the storm, a consultation with an ENT specialist at the San Diego SoCal Breathe Free office can be made to discuss further treatment options. 

SoCal Breathe Free operates as an Ear, Nose, and Throat (ENT) practice, affiliated with National Breathe Free, according to their website. They list their services to encompass a spectrum of treatments tailored to address allergies, sinus complications, and various ear, nose, and throat ailments. Their Board Certified Otolaryngologist at their San Diego location is noted as Dr. Paul Schalch Lepe.